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07958981913 | enquiries@claratherapies.com

ITEC/CTha Qualified/Reiki Master - 17 Years Experience

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Fertility, Pregnancy & Postnatal

Fertility, Pregnancy & Postnatal

Any Other Questions?

Clara Therapies - Holistic Healing & Women's Wellbeing

770 people like this

19 hours ago

Priming for Labour - How does Reflexology Help? How can I Prepare to give Birth "Holistically"? Specific points on the feet such as the pituitary and uterus are stimulated strongly to encourage the body to naturally prepare for labour. Many women want to avoid induction at hospital. The pituitary gland is the part of the brain that produces oxytocin - the love hormone. This helps the uterus contract. Although these points are stimulated, this is still an incredibly relaxing treatment and most women fall into a deep sleepy state. Before labour and birth an intense state of impatience and anticipation kicks in. Reflexology and massage at this time can help to reduce the stress response and relax both body and mind. I highly recommend hypnobirthing, meditating, staying calm and communicating with your unborn child. Aromatherapy, crystals and flower essences can also be wonderfully supportive tools. Ultimately, the best advice is finding a calm, 'safe place' in your mind to help you navigate this unique experience, as you embark on the precious journey of motherhood. www.claratherapies.com #reflexologyworks #pregnancyreflexology #primingforlabour #relaxation #holisticreflexology #holistictherapies #pregnancyreflexologyamersham

Priming for Labour - How does Reflexology Help? How can I Prepare to give Birth "Holistically"?

Specific points on the feet such as the pituitary and uterus are stimulated strongly to encourage the body to naturally prepare for labour. Many women want to avoid induction at hospital.

The pituitary gland is the part of the brain that produces oxytocin - the love hormone. This helps the uterus contract. Although these points are stimulated, this is still an incredibly relaxing treatment and most women fall into a deep sleepy state.

Before labour and birth an intense state of impatience and anticipation kicks in. Reflexology and massage at this time can help to reduce the stress response and relax both body and mind.

I highly recommend hypnobirthing, meditating, staying calm and communicating with your unborn child.

Aromatherapy, crystals and flower essences can also be wonderfully supportive tools.

Ultimately, the best advice is finding a calm, 'safe place' in your mind to help you navigate this unique experience, as you embark on the precious journey of motherhood.

www.claratherapies.com

#reflexologyworks #pregnancyreflexology #primingforlabour #relaxation #holisticreflexology #holistictherapies #pregnancyreflexologyamersham

2

1 day ago

So much that weighs you down isn't yours to carry..breathe and release it 🩵🌊💖 #healingjourney #protectyourenergy #beauty #sparkle #light #lightworker #releaseheaviness #atlantis #lemuria #mu #sea #crystals #magic #miracles #claratherapiesamersham

So much that weighs you down isn't yours to carry..breathe and release it 🩵🌊💖

#healingjourney #protectyourenergy #beauty #sparkle #light #lightworker #releaseheaviness #atlantis #lemuria #mu #sea #crystals #magic #miracles #claratherapiesamersham

4

2 days ago

Wonderful feedback from one of my fertility massage clients who is 6 months pregnant and booking in for regular pregnancy massages with me. Womb/Fertility Massage Therapy can be booked whilst trying to.conceive naturally or using assisted methods such as IVF. Please get in touch to discuss and book your first appointment with consultation 💓 www.claratherapies.com #fertilitybucks #fertilitymassage #wombmassage #fertility #pregnancy #feedback #claratherapies

Wonderful feedback from one of my fertility massage clients who is 6 months pregnant and booking in for regular pregnancy massages with me.

Womb/Fertility Massage Therapy can be booked whilst trying to.conceive naturally or using assisted methods such as IVF. Please get in touch to discuss and book your first appointment with consultation 💓

www.claratherapies.com

#fertilitybucks #fertilitymassage #wombmassage #fertility #pregnancy #feedback #claratherapies

4

2 days ago

🌟Divine Magic 🌟 Expect Miracles!.🌟 Miracles are real, believe! The signs are everywhere 🌟 Step through this beautiful portal of light and embrace new beginnings 🌟Feel the love in your heart, it will guide you 🌟 Clara 💗 Card by Doreen Virtue - Magical Messages from the Mermaids and Dolphins

🌟Divine Magic 🌟 Expect Miracles!.🌟

Miracles are real, believe! The signs are everywhere 🌟 Step through this beautiful portal of light and embrace new beginnings 🌟Feel the love in your heart, it will guide you 🌟

Clara 💗

Card by Doreen Virtue - Magical Messages from the Mermaids and Dolphins

5

2 days ago

Have you thought about Reflexology as part of your birth preparations? Many of my clients come to me through their third trimester as part of of their preparation for birth and to help ease any stress and tension as they approach their due date. If your baby is due in May, June, July or August and you would like to have some reflexology sessions in place then please get in touch 💞 #reflexology #amersham #maternityreflexology #pregnancyreflexology #maternitycare #pregnancycare #secondtrimester #thirdtrimester #birthpreparation #birthplan #maybaby #junebaby #julybaby #augustbaby #springbaby #summerbaby #duedate #duedategettingcloser #feelgood #feelgoodinpregnancy

Have you thought about Reflexology as part of your birth preparations?

Many of my clients come to me through their third trimester as part of of their preparation for birth and to help ease any stress and tension as they approach their due date.

If your baby is due in May, June, July or August and you would like to have some reflexology sessions in place then please get in touch 💞

#reflexology #amersham #maternityreflexology #pregnancyreflexology #maternitycare #pregnancycare #secondtrimester #thirdtrimester #birthpreparation #birthplan #maybaby #junebaby #julybaby #augustbaby #springbaby #summerbaby #duedate #duedategettingcloser #feelgood #feelgoodinpregnancy

2

Akber Ali

April 7, 2024

Nice

Alison Le Mar

February 18, 2024

I received the most beautiful bespoke Bach Flower Remedy from Clara that is like holding heaven in my hands! The energy from the remedy is absolutely divine and clearly has been so thoughtfully and expertly created. I love that you can spray it through your aura as well as take in orally. Doing both together is utterly sublime! I can really feel Clara's own lovely pure, clear, angelic healing energy and light through it as well as the most gorgeous energy that she's channelled from the higher realms. I'm so thankful for this wonderful gift. I am already feeling the benefit and know I will gain so much from this remedy that Clara so lovingly created. Immense gratitude.

Charlotte Thos

October 20, 2023

I went for a pregnancy massage and foot reflexology. Clara was very professional and lovely. The massage and reflexology was great. I'll definitely be back.

Jade Mcnamara

October 17, 2023

Lucy Andrew

September 28, 2023

I visited Clara for the first time last week, via a recommendation. After an initial conversation about my reasons for seeing her we decided upon a Reiki healing to clear and heal unbalanced and blocked energy throughout the body. Clara really does have a gift! I could feel the warmth of her hands throughout the session and felt very safe in her soothing, calming and gentle nature. Clara is a deeply conscientious and empathic human who cares deeply about her clients experience. After not sleeping well for over a month, I had one of my best sleeps in weeks after our session! It’s a long way from home for me, but certainly a trip I’ll be making again. Thank you, Clara for a very healing and rejuvenating time with you x

E Beasley

September 20, 2023

Amazing therapist in a lovely setting! A real treat!

Kim Dhesi

September 20, 2023

I was a little nervous on my first visit to Clara as I wasn't sure what to expect. I was made to feel at ease immediately and I naturally felt relaxed. Clara has a calming and soothing aura which really helped me to open up and be receptive to my healing. I have had Angelic Reiki and Reflexology, both are literally amazing! I felt so heavy inside from life and personal issues when I first walked in to Clara's treatment room. By the end of the first session I felt that the heavy energy had shifted. After my second session, family and friends were noticing a change in me. I was more relaxed, didn't feel constant anxiety, I felt more in tune with myself and almost like I was standing in my own power. I felt happier! I will definitely be booking more sessions, Clara has become a massive part of my healing journey, and I would 100% recommend her to everyone - in fact I have already! Thank you Clara for sharing your gift, your healing is magical and is helping me more than I could ever explain. 💗

Jessica Green

September 12, 2023

Clara has helped me so much with my endometriosis! The pain and tension I felt has gone down so much it’s amazing!

Keely Jackson

September 11, 2023

I found Clara when looking for womb massage locally to me. What a find! I have continued to have womb massage and occasionally some reflexology with Clara. She made me feel so held and at ease and I leave feeling completely relaxed. Clara can also bring messages through from the spirit world which was very comforting to me. A true gem.

Pam Rishiraj

September 11, 2023

Great holistic treatments from Clara. I’ve been having regular reflexology and occasionally having a fusion treatment with a face massage and head massage. Clara is very professional and warming for your mind body and soul. Her healing hands are also phenomenal. If I could visit daily I would. She really can help you with many obstacles in your life. I have also had a fusion mix of homeopathic drops made by her which help me day to day to deal with trauma, stress and anxiety. Honestly, do not hesitate to book.

Monica Trindade

September 11, 2023

Clara is attentive and considerate who always makes sure you are at ease. I have enjoyed a range of healing sessions to help with my own spiritual growth such as reiki, angel healing, past life regression and reflexology. I particularly benefited from the reflexology and reiki sessions with Clara. After each visit I felt lighter and have even cried on three occasions as it was part releasing unwanted emotions that left my energy stagnant. Thank you so much Clara.

Pim Preston

January 6, 2023

An incredible first-time experience with Clara which will now most definitely become a regular part of my wellness journey. Booked in for a massage and loved the tailored approach and also the time, care and interest Clara took in getting to know her clients. I left feeling more clear and aligned with my body and mind, and also rejuvenated again! I also enjoyed having an action plan on areas to focus on in regards to wellness, and how to continue on my own path. Cannot recommend enough. Thank you Clara!

Mary Kearney

November 18, 2022

I have received wonderful healing with Clara.She is a calm, compassionate,kind individual with such a special gift.Clara is intuitive and provides a protected space where I feel relaxed and safe. Allowing me to let go , trust and receive healing. This has been so beneficial and from my first visit to Clara I felt an immediate improvement in my body. Thank You Clara for sharing your wonderful gifts .

Alicia Trela

October 14, 2022

Clara has been key in balancing my moods, anxiety and hormones during this year. I saw her yesterday for one of the best massages I have ever had, and realised what a amazing place I am in compared to when I first saw her. I have used a combination of her services, including womb massage, reiki healing and reflexology and not only have my physical symptoms improved massively (excessive/erratic periods) I have a much more positive and calm outlook on life, and making much better decisions for myself. Thank you Clara! Xxx

Mairead Izod

September 29, 2022

I cannot rate Clara highly enough. I have now been twice to see her, for prenatal reflexology to try to bring on labour (which worked - I was in labour 3 hours later!) and for a post natal body massage, rebozo and reflexology. Clara provides such a wonderful experience, she is highly trained and gives off such a calm aura. Both times I have come away feeling unbelievably relaxed. I cannot wait to return.

Sophie hughes

September 20, 2022

I had my first ever massage with Clara. It was a fantastic experience Clara made me feel so safe and reassured. I often feel like I can’t unwind , I walked away after my massage feeling so calm and relaxed . Clara’s treatment room itself is a relaxing space. I can’t wait to come back for more treatments and explore holistic treatments and reiki in the future.

Sheila

September 16, 2022

Have been having Reiki with Clara and can honestly say it’s been life changing. Have been really struggling with the challenges life brings, These sessions help me realign myself and stay calm. Wonderful could not recommend enough, Thank you

Grace Nalubega

September 7, 2022

I went in for a massage and crystal healing. Clara was patient with me as I was late due to road closures. Clara's customer service is great. She made me feel comfortable and at easy. I suffer from joint pains but my sessions were very good. Though, I was in pain prior to my session, I had not taken any pain killers, I wanted to see the difference. After the session I felt much better with a lot energy. I had planned to go home and sleep but ended up doing things I had put on hold. That night I slept very well and in the morning completed some more tasks. Clara is very professional with her work and will recommend her to anyone.

Marie Loeb

June 30, 2022

Jessica Taylor

March 31, 2022

I had my first reiki experience with Clara and she was wonderful. Incredibly attentive and I felt extremely comfortable with her. Would 100% recommend to friends and family.

Kate DM

March 24, 2022

I drive 30 miles to see Clara, she’s that good! Clara has helped me with so many issues; physically, emotionally, and spiritually. She regularly re-balances me with reflexology and reiki and I have also enjoyed past life regression sessions and an angel card reading. As an HSP (Highly Sensitive Person) I can find life overwhelming at times, but I always feel better after seeing Clara. She is kind, supportive and always brings something extra to a session that just leaves me feeling balanced and whole again. Kate D Buckinghamshire

Goitom Zeru

March 23, 2022

Silvia Gil

October 21, 2021

Clara is truly gifted at what she does. I have had a Reflexology massage and Angelic Reiki with her and my experience has been fantastic. Not only I felt completely relaxed after those treatments but also left with a feeling of joy and gratitude. I also followed her advice and can say I feel much better now. I will definitely come back for more treatments. Thank you Clara

Gemma Lammin

November 30, 2020

Clara is a wonderful reflexologist, and her treatments are just amazing, so much so that I usually drift off to sleep during the session. Clara is incredibly professional yet caring, and makes you feel totally at ease, and I leave the sessions feeling totally relaxed. I would thoroughly recommend having reflexology with Clara.

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