07958981913 | enquiries@claratherapies.com

ITEC/CTha Qualified/Reiki Master - 14 Years Experience

Blog

Blessed Solstice Greetings

By Clara | December 21, 2016

Blessed Solstice Greetings to you all. This is the darkest day of the year in the Northern Hemisphere. It is a time to go within, be still, reflect and renew. Many feel that 2016 has…

Read More

5 Key Steps to Self-Healing

By Clara | June 15, 2016

  1. Protection We become affected by the energies around us on a daily basis. Have you ever felt tension in the air before you walk into a room or drained after a phone call…

Read More

The History of Reflexology

By Clara | January 31, 2016

It is thought reflexology originated from China around five thousand years ago. It is also believed to have originated from Ancient Egypt as well as in India and Japan. The oldest documentation of reflexology was…

Read More

Saving Face: The Benefits of Eastern Facial Massage

By Clara | August 19, 2015

According to the saying you eventually get the face you deserve, and it is true that as we grow older our experiences and emotions become habitually locked into our facial expressions. There comes a time…

Read More

The Chakra System: Wheels of Energy

By Clara | August 19, 2015

It is believed that there are seven main chakras. Chakras are, in effect, energy wheels; vortexes of energy which link our energy field to our physical body. The three higher chakras are located in the…

Read More

Blissful Beginnings: The Therapeutic Benefits of Pregnancy Massage

By Clara | June 25, 2015

Modern women lead stressful and demanding lives and it is not unusual for them to start a pregnancy in poor physical and mental condition. During pregnancy your body is required to deal withΒ  huge physical…

Read More