Reflexology is a safe, natural and non-invasive complementary therapy.

It is based on the principle that a reflex point on the foot relates to each organ, function and part of the body. Placed side by side the feet reflect the map of our whole body.

An energy system connects the entire body and physical process within the body. Stress, poor lifestyle, disease etc creates blocks and associated problems within the energy system resulting in lack of balance.

By applying controlled pressure to these reflexes it helps to stimulate the bodies own healing process and brings about a state of deep relaxation.

Reflexology is an ideal holistic treatment in that treats the whole person, not just isolated symptoms. Painful areas of the body are treated without the need to touch the affected area

Benefits of Reflexology

Reflexology is a wonderfully relaxing treatment and allows you time out of your busy life to focus on yourself. I see a lot of clients suffering from stress, and this treatment helps to reduce your stress levels.

Some conditions that Reflexology can help:

  • Headaches
  • Back pain
  • Migraine
  • Fertility
  • Pregnancy
  • Sleep disorders
  • Hormonal imbalances
  • Menopause symptoms